{"id":3337,"date":"2025-09-14T10:00:00","date_gmt":"2025-09-14T03:00:00","guid":{"rendered":"https:\/\/hcbiopharm.net\/?p=3337"},"modified":"2025-10-13T01:22:01","modified_gmt":"2025-10-12T18:22:01","slug":"%eb%8b%a5%ed%84%b0-%ec%a0%9c%eb%af%b8%eb%8b%88-%ec%b9%bc%eb%9f%bc-%ec%9b%83%ec%9d%84-%eb%95%8c-%eb%9b%b8-%eb%95%8c-%ec%95%97-%eb%8d%94-%ec%9d%b4%ec%83%81-%ec%88%a8%ea%b8%b0%ec%a7%80","status":"publish","type":"post","link":"https:\/\/hcbiopharm.net\/en\/%eb%8b%a5%ed%84%b0-%ec%a0%9c%eb%af%b8%eb%8b%88-%ec%b9%bc%eb%9f%bc-%ec%9b%83%ec%9d%84-%eb%95%8c-%eb%9b%b8-%eb%95%8c-%ec%95%97-%eb%8d%94-%ec%9d%b4%ec%83%81-%ec%88%a8%ea%b8%b0%ec%a7%80\/","title":{"rendered":"[Dr. J] When you laugh, when you run, &#039;Ah!&#039;..."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3337\" class=\"elementor elementor-3337\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5345f413 e-flex e-con-boxed e-con e-parent\" data-id=\"5345f413\" data-element_type=\"container\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3908989b elementor-widget elementor-widget-text-editor\" data-id=\"3908989b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3471\" src=\"https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13.jpg 1920w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-1024x576.jpg 1024w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-768x432.jpg 768w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-1536x864.jpg 1536w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-640x360.jpg 640w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-400x225.jpg 400w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-367x206.jpg 367w, https:\/\/hcbiopharm.net\/wp-content\/uploads\/2025\/10\/bl-13-600x338.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p><p>\uc694\uc2e4\uae08\uc740 \ub2e8\uc21c\ud788 \ubab8\uc774 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4, \uc5ec\uc131\uc758 \uc790\uc2e0\uac10\uc744 \uc704\ucd95\uc2dc\ud0a4\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc81c\uc57d\uc744 \ub9cc\ub4dc\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc694\uc2e4\uae08\uc740 \ubab8\uc758 \uad6c\uc870\uc801 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc54c\uace0 \uad00\ub9ac\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/p><div><h2>1. \uc6d0\uc778\uc740 \uc57d\ud574\uc9c4 &#8216;\ubab8\uc18d \uadf8\ub124&#8217;, \uace8\ubc18\uc800\uadfc\uc785\ub2c8\ub2e4.<\/h2><p>\uc784\uc2e0\uacfc \ucd9c\uc0b0, \ub178\ud654 \ub4f1\uc73c\ub85c \uc6b0\ub9ac \ubab8\uc758 \uc7a5\uae30\ub97c \ubc1b\uccd0\uc8fc\ub294 &#8216;\uace8\ubc18\uc800\uadfc&#8217;\uacfc \uc18c\ubcc0\uc744 \uc870\uc5ec\uc8fc\ub294 &#8216;\uc694\ub3c4 \uad04\uc57d\uadfc&#8217;\uc774 \uc57d\ud574\uc838, \ub9c8\uce58 &#8216;\uc218\ub3c4\uaf2d\uc9c0&#8217;\uac00 \ud5d0\uac70\uc6cc\uc9c4 \uc0c1\ud0dc\uac00 \ub41c \uac83\uc785\ub2c8\ub2e4.<\/p><h2>2. \uadfc\uc721\uacfc \uae30\ub2a5\uc744 \ub418\uc0b4\ub9ac\ub294 &#8216;\uc720\ub9ac\uc2a4\ud540&#8217;\uc758 \uc6d0\ub9ac<\/h2><p><strong>&#8216;\uc720\ub9ac\uc2a4\ud540(Urishpin)&#8217;<\/strong>\uc740 \uc774 &#8216;\uae30\ub2a5\uc801 \ud68c\ubcf5&#8217;\uc5d0 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. \uc57d\ud574\uc9c4 \uace8\ubc18\uc800\uadfc\uacfc \uc694\ub3c4 \uad04\uc57d\uadfc\uc758 \uc218\ucd95\ub825\uc744 \ub192\uc774\uace0 \ubc29\uad11\uc758 \uc870\uc808 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c, \uc694\uc2e4\uae08\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc778 &#8216;\uad6c\uc870&#8217;\uc640 &#8216;\uae30\ub2a5&#8217;\uc744 \ub3d9\uc2dc\uc5d0 \ubc14\ub85c\uc7a1\uc2b5\ub2c8\ub2e4.<\/p><div style=\"background-color: #fdf2f8; padding: 1.5rem; border-radius: 0.5rem; margin: 2rem 0;\"><h3 style=\"color: #be185d;\">\uc720\ub9ac\uc2a4\ud540\uc744 \ud1b5\ud55c \uae30\ub300 \ud6a8\uacfc<\/h3><ul><li><strong>\uc790\uc2e0\uac10 \ud68c\ubcf5:<\/strong> \uc0ac\ub78c\ub4e4 \uc55e\uc5d0\uc11c \ub9c8\uc74c\uaecf \uc6c3\uace0 \uc774\uc57c\uae30\ud560 \uc218 \uc788\ub294 \uc990\uac70\uc6c0.<\/li><li><strong>\uc790\uc720\ub85c\uc6b4 \ud65c\ub3d9:<\/strong> \uc678\ucd9c, \uc5ec\ud589, \uc6b4\ub3d9\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0 \ud574\uc18c.<\/li><li><strong>\uc0c1\ucf8c\ud55c \ub9e4\uc77c:<\/strong> &#8216;\ud639\uc2dc \uc0c8\uba74 \uc5b4\uca4c\uc9c0?&#8217; \ud558\ub294 \uac71\uc815 \uc5c6\ub294 \ud3b8\uc548\ud568.<\/li><\/ul><\/div><h2>3. \ud6a8\uacfc\uc801\uc778 \ubcf5\uc6a9 \uac00\uc774\ub4dc<\/h2><ul><li><strong>\ucd08\uae30 \uc9d1\uc911 \uac15\ud654 \uae30\uac04 (\ucc98\uc74c 3\uac1c\uc6d4):<\/strong> \ud558\ub8e8 9\ucea1\uc290 (3\ud68c x 3\ucea1\uc290)\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li><li><strong>\uc548\uc815 \ud6c4 \uc720\uc9c0 \uae30\uac04:<\/strong> \ud638\uc804 \ud6c4 \ud558\ub8e8 6\ucea1\uc290 (2\ud68c x 3\ucea1\uc290)\ub85c \uafb8\uc900\ud788 \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\uc694\uc2e4\uae08\uc740 \ub2e8\uc21c\ud788 \ubab8\uc774 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4, \uc5ec\uc131\uc758 \uc790\uc2e0\uac10\uc744 \uc704\ucd95\uc2dc\ud0a4\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc81c\uc57d\uc744 \ub9cc\ub4dc\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc694\uc2e4\uae08\uc740 \ubab8\uc758 \uad6c\uc870\uc801 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc54c\uace0 \uad00\ub9ac\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. 1. \uc6d0\uc778\uc740 \uc57d\ud574\uc9c4 &#8216;\ubab8\uc18d \uadf8\ub124&#8217;, \uace8\ubc18\uc800\uadfc\uc785\ub2c8\ub2e4. \uc784\uc2e0\uacfc \ucd9c\uc0b0, \ub178\ud654 \ub4f1\uc73c\ub85c \uc6b0\ub9ac \ubab8\uc758 \uc7a5\uae30\ub97c \ubc1b\uccd0\uc8fc\ub294 &#8216;\uace8\ubc18\uc800\uadfc&#8217;\uacfc \uc18c\ubcc0\uc744 \uc870\uc5ec\uc8fc\ub294 &#8216;\uc694\ub3c4 \uad04\uc57d\uadfc&#8217;\uc774 \uc57d\ud574\uc838, \ub9c8\uce58 &#8216;\uc218\ub3c4\uaf2d\uc9c0&#8217;\uac00 \ud5d0\uac70\uc6cc\uc9c4 \uc0c1\ud0dc\uac00 \ub41c \uac83\uc785\ub2c8\ub2e4. 2. \uadfc\uc721\uacfc [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[117],"tags":[],"class_list":["post-3337","post","type-post","status-publish","format-standard","hentry","category-kidney-urinary-health"],"acf":[],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"_links":{"self":[{"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/posts\/3337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/comments?post=3337"}],"version-history":[{"count":0,"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/posts\/3337\/revisions"}],"wp:attachment":[{"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/media?parent=3337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/categories?post=3337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hcbiopharm.net\/en\/wp-json\/wp\/v2\/tags?post=3337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}