[Dr. J] Frequent nocturia and residual urine sensation, why?

Waking up two or three times a night to urinate, and feeling like you're still emptying your bladder after using the bathroom? This isn't simply a sign of aging. There's a deeper cause, directly linked to our body's hormonal system. 1. The Real Cause: Decreased Kidney Function and Hormonal Imbalance. Prostate enlargement is merely a symptom, but at its root lies a hormonal imbalance caused by declining kidney function...

[Dr. J] Worn-out cartilage, regeneration?

Do your knees ache when you climb stairs or your fingers feel stiff in the morning? Arthritis isn't a disease you can endure. It's time to talk about the possibility of "fundamental improvement." 1. The Two Faces of Joint Pain: Degenerative vs. Rheumatoid Arthritis. Degenerative arthritis is caused by the wear and tear of cartilage, while rheumatoid arthritis is caused by the immune system attacking the joints. While the causes differ, the key lies in "regenerating" damaged tissue and controlling inflammation. 2...

[Dr. J] Back pain, swelling, chronic fatigue…

Do you wake up with swollen hands and feet, experience unexplained back pain, and suffer from extreme fatigue in the afternoon? The root of all these symptoms may be a single organ: the kidneys. 1. The kidneys are the "hidden powerhouses" of our bodies. They're not just filters that filter waste. They also play a crucial role in blood pressure regulation, bone health, energy production, and even the immune system...

[Dr. J] Is it true that immunity is always high?

""I think my immune system is weakened." We habitually say this, but the key to a truly healthy immune system lies not in "strength," but in "balance" and "wisdom." This is because an overly excited immune system can actually attack our own bodies. 1. Why is immune "regulation" so important? A weakened immune system can fail to protect against cancer cells or the shingles virus, while an overly sensitive immune system can lead to autoimmune diseases like rheumatoid arthritis and psoriasis. Therefore...

[Dr. J] Chronic fatigue and skin problems?

Do you feel unexplained weight loss, tired after sleep, or suffer from frequent skin problems? Many people blame stress or aging, but today I want to inform you that the root cause may be toxins accumulated deep within our bodies, right in our cells. 1. Why are fat-soluble toxins, the invisible enemy...